Tried this out standing. It really started working immediately. By the 3rd round the pain around the neck, shoulders and back subsided. Since I was doing this standing,I also found it benefitting my legs too!
Tuesday 15 October 2019
Wonderful Exercises
Tried this out standing. It really started working immediately. By the 3rd round the pain around the neck, shoulders and back subsided. Since I was doing this standing,I also found it benefitting my legs too!
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